Here is your personalized meal plan!
Meal plan
ID: I0J8a0492ySqRKs
By guest
Generated on 2025-07-22 23:16:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Protein Pancakes
1 serving = 96.0 gEnergy:
148.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Mexican Pecan Cookies
1 serving = 91.0 gEnergy:
402.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
63.0 g
Let's cook it!