Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: SNQYhEmUR4vYHlI
By guest
Generated on 2025-08-15 15:45:55

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Butterfinger Milkshakes
1 serving = 72.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 72.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g

Let's cook it!