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Meal plan

Regenerate
ID: Zk5D990sim5sxgM
By guest
Generated on 2025-09-11 21:38:51

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Date Filled Cookies
1 serving = 95.0 g
Energy: 316.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Crazy Chocolate Cake
1 serving = 80.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!