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Meal plan

Regenerate
ID: VQl1YGycVuFMaRA
By guest
Generated on 2025-04-22 05:37:59

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 56.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 66.0 g
Energy: 179.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!