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Meal plan

ID: GTFfz8QA8yFCMls

By guest

Generated on 2025-09-09 23:55:44

Total kcalories

118.0% (2194.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Walnut Baklava

1 serving = 88.0 g

Energy: 373.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Indoor Smores

1 serving = 85.0 g

Energy: 336.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 35.0 g

Let's cook it!