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Meal plan


ID: fV-c09otYyWT-JQ
By guest
Generated on 2026-03-28 00:32:49

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mongolian Beef Recipe
1 serving = 81.0 g
Energy: 156.0 kcal
Protein: 22.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Strawberry Shakes
1 serving = 63.0 g
Energy: 68.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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