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Meal plan


ID: PIrpkCr_UD0MvcA
By guest
Generated on 2025-04-01 09:36:57

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cream Cheese Biscuit
1 serving = 63.0 g
Energy: 136.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Carrot Salad
1 serving = 71.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!