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Meal plan


ID: Tf0WIRxW9qtZL6s
By guest
Generated on 2025-08-28 00:27:34

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Daddys Biscuits
1 serving = 85.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 59.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 47.0 g

Let's cook it!