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Meal plan

ID: 4Z2OgjArZMmAwr0

By guest

Generated on 2025-09-12 07:45:05

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 223.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 92.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!