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Meal plan

Regenerate
ID: xe25FIsE2h0TsfY
By guest
Generated on 2025-08-14 07:59:03

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 97.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Truffle Mashed Potatoes
1 serving = 76.0 g
Energy: 106.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!