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Meal plan

ID: lDCLmZJG9Bq5Pv8

By guest

Generated on 2025-03-31 08:35:24

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Eggless Crepes

1 serving = 61.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Bhuna Ghost Recipe

1 serving = 58.0 g

Energy: 92.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!