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Meal plan

Regenerate
ID: kOe4ZbPmOYt-Fpo
By guest
Generated on 2025-06-09 09:33:03

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 83.0 g
Energy: 147.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Walnut Cookies
1 serving = 57.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!