Here is your personalized meal plan!
Meal plan
ID: qoWFU7fAbO3Drlw
By guest
Generated on 2025-08-11 05:04:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 58.0 gEnergy:
194.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 70.0 gEnergy:
73.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!