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Meal plan

Regenerate
ID: SsvQm98AA93KgFE
By guest
Generated on 2025-03-22 23:28:08

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 75.0 g
Energy: 170.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Candied Sweet Potatoes
1 serving = 83.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!