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Meal plan


ID: QJoHx8L8Hl-p2a8
By guest
Generated on 2025-08-24 14:15:13

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Asian Sesame Salmon
1 serving = 67.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 36.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 79.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!