Here is your personalized meal plan!
Meal plan
ID: LD68Ah9VrE4j1oY
By guest
Generated on 2025-04-11 04:05:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Brown Bag Protein
1 serving = 59.0 gEnergy:
144.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
4.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Tropical Turkey Salad
1 serving = 82.0 gEnergy:
85.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!