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Meal plan


ID: cU9H8N7W_DhqQ6E
By guest
Generated on 2025-04-23 11:49:18

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Vanilla Frosting
1 serving = 69.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Raisin Porridge
1 serving = 100.0 g
Energy: 177.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!