Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 611ARebVznETeCM
By guest
Generated on 2025-09-11 19:26:47

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Bacon Candy
1 serving = 67.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 92.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!