Here is your personalized meal plan!
Meal plan
ID: h_8O5P9vcalgVSM
By guest
Generated on 2025-08-27 00:02:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Ginger Shortbread Cookies
1 serving = 90.0 gEnergy:
349.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
45.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 96.0 gEnergy:
339.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
50.0 g
Let's cook it!