Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: blc9vUr4VBZaRFA

By guest

Generated on 2025-08-16 16:19:46

Total kcalories

90.0% (1792.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 86.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!