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Meal plan

Regenerate
ID: 7s7iuxZIQ5ehPKU
By guest
Generated on 2025-08-14 16:26:08

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 82.0 g
Energy: 116.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 56.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 43.0 g
Let's cook it!