Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: K_eoSChRQNeaKcQ

By guest

Generated on 2025-09-13 14:52:36

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

170.0% (77.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 318.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 248.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!