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Meal plan

Regenerate
ID: aC5pKefk7Zp5FVc
By guest
Generated on 2025-08-11 09:19:01

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 64.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 80.0 g
Energy: 293.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!