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Meal plan


ID: EG-5P7u7ipteA6A
By guest
Generated on 2025-05-14 07:21:11

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 88.0 g
Energy: 319.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 67.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Tamale Pie
1 serving = 56.0 g
Energy: 68.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!