Here is your personalized meal plan!
Meal plan
ID: uW9EXhKyxC3_1vM
By guest
Generated on 2025-06-18 23:54:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 74.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 79.0 gEnergy:
315.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
43.0 g
Let's cook it!