Here is your personalized meal plan!
Meal plan
ID: AuQzuPNqhGLotQw
By guest
Generated on 2025-03-23 01:28:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 91.0 gEnergy:
123.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 65.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
28.0 g
Let's cook it!