Here is your personalized meal plan!
Meal plan
ID: P90bopz2CBj7h7E
By guest
Generated on 2025-09-20 15:39:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 73.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 90.0 gEnergy:
193.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!