Here is your personalized meal plan!
Meal plan
ID: XhqxriBc7q_qt7k
By guest
Generated on 2025-06-08 06:14:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Eggnog Cinnamon Rolls
1 serving = 99.0 gEnergy:
298.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
27.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 93.0 gEnergy:
288.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
55.0 g
Let's cook it!