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Meal plan

Regenerate
ID: P72kpzUhDy2R59g
By guest
Generated on 2025-06-12 13:10:54

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Darth Vader Biscuits
1 serving = 95.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 97.0 g
Energy: 367.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 62.0 g
Let's cook it!