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Meal plan


ID: j5zm3xg5o41vRTY
By guest
Generated on 2025-11-10 22:39:57

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cajun Burgers Recipe
1 serving = 64.0 g
Energy: 88.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Olive Garden Breadsticks
1 serving = 83.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

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