Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7q9gUFdxYMnN9r4

By guest

Generated on 2025-04-19 15:08:37

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 290.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 283.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!