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Meal plan


ID: yrHmp-q7Q18r6Js
By guest
Generated on 2025-08-27 18:13:53

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Apricot Sweet Potatoes
1 serving = 92.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Banana Nut Butter
1 serving = 80.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 57.0 g

Let's cook it!