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Meal plan

ID: 9Xc4lsCblC64dHo

By guest

Generated on 2025-08-26 14:35:02

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 363.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 134.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!