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Meal plan

ID: zVxytTYWDibsuIE

By guest

Generated on 2025-06-18 13:32:07

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 55.0 g

Energy: 176.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Crispy Okara Cookies

1 serving = 89.0 g

Energy: 185.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!