Here is your personalized meal plan!
Meal plan
ID: _snlJc8OOzdh2K8
By guest
Generated on 2025-08-06 09:47:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sweet Dreams
1 serving = 64.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mustard Marinated Steak
1 serving = 55.0 gEnergy:
167.0 kcal
Protein:
13.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!