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Meal plan


ID: F3DTgrA3b5vzfbE
By guest
Generated on 2025-07-28 23:36:28

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Raspberry Crisp
1 serving = 97.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Tropical Crisp
1 serving = 55.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 10.0 g

Let's cook it!