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Meal plan


ID: eX7IyvhI3Igj_C0
By guest
Generated on 2025-09-10 11:25:48

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Teriyaki Glaze
1 serving = 84.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 27.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blueberry Oatmeal Squares
1 serving = 74.0 g
Energy: 158.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 30.0 g

Let's cook it!