Here is your personalized meal plan!
Meal plan
ID: AR9bEGi6cNTG98I
By guest
Generated on 2025-03-18 06:45:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 67.0 gEnergy:
237.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Triple Chocolate Popcorn
1 serving = 65.0 gEnergy:
216.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!