Here is your personalized meal plan!
Meal plan
ID: VjEtbqdth0oDRuU
By guest
Generated on 2025-09-02 14:45:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 67.0 gEnergy:
98.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 95.0 gEnergy:
284.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
29.0 g
Let's cook it!