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Meal plan

Regenerate
ID: tnLsaSoOq9J09Wk
By guest
Generated on 2025-03-31 08:35:24

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 79.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 85.0 g
Energy: 303.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 55.0 g
Let's cook it!