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Meal plan

Regenerate
ID: 2Ie5brxgwW-vMeI
By guest
Generated on 2025-03-18 23:28:15

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 97.0 g
Energy: 193.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 81.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 52.0 g
Let's cook it!