Here is your personalized meal plan!
Meal plan
ID: rAO0aabBYYLkvkM
By guest
Generated on 2025-04-20 19:49:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 83.0 gEnergy:
293.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Baked Apricot Rice
1 serving = 55.0 gEnergy:
161.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!