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Meal plan

Regenerate
ID: bn9bJHI74hZRMY4
By guest
Generated on 2025-11-03 14:28:50

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 93.0 g
Energy: 352.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Peppermint Stars
1 serving = 56.0 g
Energy: 167.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!