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Meal plan


ID: NR8xGFGdeQ65oC0
By guest
Generated on 2025-04-19 10:28:38

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Damson Tart
1 serving = 68.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 79.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g

Let's cook it!