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Meal plan

ID: r8a21HPACAIMEaU

By guest

Generated on 2025-03-17 23:24:18

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chinese Pancakes

1 serving = 69.0 g

Energy: 174.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pumpkin Pie Bites

1 serving = 65.0 g

Energy: 267.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!