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Meal plan

Regenerate
ID: Rq-be2awPP64hNM
By guest
Generated on 2025-03-22 21:36:19

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Buttermilk Ice Cream
1 serving = 80.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 86.0 g
Energy: 210.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!