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Meal plan

Regenerate
ID: qlwAYlMy35wFJsc
By guest
Generated on 2025-08-08 04:18:37

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 31.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolatey GORP
1 serving = 79.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!