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Meal plan

ID: 74_7DWwrrKx6AvU

By guest

Generated on 2025-08-22 09:09:46

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Creamy Rosemary Corn

1 serving = 83.0 g

Energy: 121.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Hostess Cupcakes

1 serving = 95.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!