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Meal plan

Regenerate
ID: PnCXnT8fLUk2w7I
By guest
Generated on 2025-08-28 06:26:35

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Eggless Coffee Cake
1 serving = 84.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hand Fried Cakes
1 serving = 64.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!