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Meal plan

Regenerate
ID: B5JzSpyZlFpqOrY
By guest
Generated on 2025-09-02 03:29:14

Total kcalories

116.0% (2146.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 80.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 90.0 g
Energy: 351.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 80.0 g
Let's cook it!